VHP Mission:
Virginia High Performance (VHP) is a Human Performance program that holistically assesses, trains, and improves current and former operators' health and wellness with solutions that will serve them for the rest of their lives. VHP has a unique mix of human performance modalities under one roof that supports the "continued mission program," including individualized physical, cognitive, and nutritional assessments that provide trackable data that serve as key markers throughout the program. VHP's health and wellness experts holistically contribute and assist in improving the well-being of active and former Special Operators. Through a partnership with the Navy Seal Foundation, VHP has now expanded to the West Coast in San Diego, Ca.
www.vhpmission.com
I will be working with VHP to tackle issues such as chronic pain, physical conditioning, cognitive decline, poor diet, down-regulation of CNS, transition, emotional regulation, and sleep. Different disciplines of health and human performance will be interconnected, with the primary goal of individualized care to improve the well-being of Operators. I will be working closely with the Dietitian on staff, as well as the Head Strength and Conditioning Coach.